It’s a motivating 10 week walking program designed to boost daily activity. Wearing a step counter and tracking your steps online, you’ll be inspired to move more as you enjoy the benefits of an active lifestyle. You’ll have access to health and fitness articles, healthy recipes, and health-related resources on the web.

Clip on your step counter in the morning and wear it all day. At day’s end, record your steps online (or jot down your steps and log them online the next day). You’ll see your progress on one of four famous American trails — Lewis and Clark, Alaska Highway, Highway 50, or the Appalachian Trail.

It’s simple and everyone can do it. Tracking steps shows your activity level to start and how easy it is to increase — some people double their daily steps in just a few weeks. Whether you walk, jog, dance, play soccer or tennis, any activity that gets you moving contributes to your total step count.

Everyone! There are four trails of various lengths, so no matter what your current activity level you can be challenged and have fun as you step up to better health.

To learn more,
view the demo now.

If you already own a step counter you can register and start tracking your steps today. If you don’t own a step counter, you can purchase one from AARP online during registration and receive it in just a few days. Or, purchase a step counter from a local retailer to get started today.

If you’re ready, you can sign up by clicking Register Now. For more details on how you can Step Up to Better Health, click the FAQ and Privacy Statement links at the bottom of the screen.
Register Now